JULIANN EVANS - Life Coach who gives you the guidance and support you need..jpg

I AM NOT JUST A LIFE COACH

I am your peer, your mentor, your life guidance teacher, and I am living proof that transformation is possible. I have walked through pain, loss, and uncertainty. I have faced the darkest moments and emerged stronger, wiser, and more empowered.

I know what it means to feel stuck, unseen, and overwhelmed—because I have been there. And I know, without a doubt, that healing, happiness, confidence, and joy are within reach—because I found my way through. YOU CAN TOO!

In our time together, you won’t just hear stories of survival—you’ll gain the exact tools, insights, emotional support, and strategies that helped me heal, grow, recover, and rebuild. Your ”hand-held” journey with me is not just about overcoming—it’s about thriving.

I have turned many personal hardships (listed below) into powerful lessons and life recovery programs, and now, I am offering others these roadmaps to transformation.

Maybe you might see yourself in some of these hardships. Just know that you don’t have to do it alone. I am here to guide you, to support you, and to help you step into the life you were meant to live--and step out of a life of suffering.

1. Mastering Anxiety & Stress: Tools for a Calmer Mind

I spent over 4 decades of feeling consumed by anxiety and stress, reacting instead of living. When I finally learned how to manage my anxiety, everything changed. Now, I help others reclaim their calm and take back their power.

Take control of anxiety so you can free yourself from its fear-based hold on you. Learn proven techniques to calm your mind, lower stress levels, and regain your inner peace. Whether you’re battling daily worries or overwhelming stress, my tools and program will help you build resilience and reclaim your life.

2. Grief Recovery & Finding Strength After Loss

I have walked the long road of grief, navigating the loss of my son (and loved ones) and learned how to move forward without leaving them behind. I help others find strength in the love that remains and how to baby step into grief recovery.

Healing doesn’t mean forgetting—it means moving forward with love. Grief is complex, but you don’t have to walk through it alone. Discover my top 7 strategies to process loss, honor memories, and find strength in your healing journey.

3. Breaking Free from a Toxic Family: Overcoming Alcoholic Parents

Growing up with alcoholic parents was painful and unpredictable. I struggled with guilt, boundaries, and self-worth—until I learned that their choices weren’t mine to carry. Today, I help others break free from that guilt and cycle so they can reclaim their peace.

You are not defined by their struggles. Growing up with alcoholic parents can leave deep scars—but you have the power to heal, set boundaries, and build a healthier future. With my tools and program, you will learn how to break free from the cycle and reclaim your emotional well-being.

4. Navigating the Unimaginable: Surviving the Loss of a Child

There are no words for the depth of this kind of loss—I know, because I have lived it. The grief never vanishes, but I have found ways to carry it with strength and grace. If you’re facing this heartbreak, you don’t have to do it alone.

There is hope for you. The loss of a child is unimaginable, and the grief can feel endless. With my coaching, you will find compassionate support, healing strategies, and a path forward while honoring their memory.

5. Finding Peace After Losing an Abusive Parent

For years, I struggled to untangle my emotions—anger, relief, guilt—when it came to my Mom. Healing wasn’t instant, but I learned how to find closure within myself, rather than waiting for her to change and/or an apology that would never come.

Closure isn’t about them—it’s about you. The passing of an abusive/narcissistic parent brings conflicting emotions. Learn how to process your grief, release guilt, and take steps toward inner peace.

6. Building & Owning Your Self-Worth: 10 Steps to Confidence & Empowerment

I spent years doubting my own worth, questioning if I was ‘enough.’ The truth is, worth isn’t given—it’s owned. I learned how to stand tall, embrace my value, and break free from limiting beliefs, and now I help others do the same.

You already have everything you need—you just need to become aware of it and claim it. Confidence, self-worth, and success aren’t external—they start within. Follow my ten transformative steps to recognize your value, silence self-doubt, and step into your full potential.

7. Supporting Anxious/Depressed Children: Tools for Parents & Caregivers

As a mother, I’ve faced the helplessness of watching my child struggle with depression/anxiety. I had to learn strategies that empowered them to trust themselves and heal. Now, I help other parents do the same for their children.

Your child looks to you for stability—let’s give them the tools to thrive. Depression/anxiety can be overwhelming for children, but with the right strategies, they can learn to manage their emotions and gain confidence. Discover practical tools to support your child and nurture their resilience.

8. Life After Heartbreak: Rebuilding After Divorce & Breakups, including Friendships

Your next chapter is waiting—it’s time to write it. Divorce and break-ups can shake your sense of self and rattle you to the core of your being, but they don’t define your future. Find guidance to heal, rebuild, and step into a stronger, more fulfilled version of yourself.

Divorce and breakups can leave you feeling shattered, like everything you knew is gone. I’ve been there. But from rock bottom, I found my strength, rebuilt my life, and discovered that endings are also beginnings. Now, I guide others through the same transformations and tools that will heal your heart and help you find peace.

9. Confident Homebuying: Overcoming Anxiety in First-Time Buyers

When I bought my first home, I felt overwhelmed—financial fears, doubts, second-guessing every choice. But I learned how to navigate the process with confidence, and now I help first-time buyers do the same so they can move forward without fear.

Buying a home is a big deal—but you don’t have to do it alone. I am a Licensed Realtor since 1999. First-time homebuyers often struggle with financial fears and decision paralysis. Learn practical ways to manage anxiety, make informed choices, and feel empowered throughout the home-buying journey.

10. Protecting Your Peace: Creating Healthy Boundaries from Toxic/Narcissistic People

I spent too many years letting toxic people drain my energy, chip away at my worth, and dictate my happiness. Learning to set boundaries changed everything. If you’ve struggled with saying ‘no’ or standing your ground, or stop being a "yes" person, I can help you create the boundaries, thus protection you need.

You don’t owe access to anyone who drains you. Toxic relationships can erode self-worth/self-respect, and cause emotional distress.

Learn how to set clear, firm boundaries that protect your energy, mental health, and well-being—without guilt or second-guessing. Your whole life will change for the better, I promise.

11. Rediscovering Yourself: Thriving in Life After Empty Nesting

For years, my identity was wrapped around being a mother. When my son left home, I felt lost—who was I outside of being ‘mom’? But instead of mourning what was gone, I embraced the opportunity to create a new chapter filled with purpose, passion, and joy.

The empty nest phase isn’t an ending—it’s a new beginning. Whether you feel uncertain, lonely, or simply stuck, I can help you navigate this transition with clarity and excitement.

Together, we’ll uncover your dreams, redefine your purpose, and make this next chapter the most fulfilling yet.

12. Healing Through Shared Understanding: A Trauma-Informed Life Coaching Approach

My personal experience with CPTSD, trauma, and triggers offers a deep understanding of the challenges and successes on the path to recovery and healing. This experience, along with professional coaching training, provides a unique perspective.

This allows for deeper and more empathetic connections with my clients. A safe and validating space can be created to explore experiences, identify triggers, and develop practical coping skills and strategies. My tools and strategies aid in navigating daily life with greater resilience and self-compassion.

13. Cultivate 10 Support Systems to Conquer Your Inner Bully/Critic

Envision possessing a collection of inner support systems that enable you to silence self-doubt, lack of confidence, and bullying. As a Life Coach, my guidance & assistance is provided to help you awaken "YOUR" 10 powerful support systems.

Negative self-talk can be paralyzing, but it's more than possible to create a more positive inner dialogue. Identifying and practicing these support systems is key, transforming them into second nature--thus carry you through the rest of your life.

My guidance is available to help wield these life changing tools, changing self-doubt into self-empowerment and creating a supportive life. Your journey is about managing and understanding your inner critic/bully, ultimately overpowering it with new tools you will learn from me.

14. Empowering Young Adults (and Adults) to Navigate Life with Confidence and Purpose

Growing up was brutal for me because I lived in a toxic household and didn’t learn how to create a happy, healthy, healed, prosperous life. And when I finally moved away, the trauma snuck into my emotional luggage and sabotaged my life for over 30 years.

Having a Mentor or Youth Guidance Teacher could have spared me decades of suffering. But now I can teach you!

DO YOU EVER WISH THERE WAS A LIFE SCHOOL?

Well, now there is. I now teach the life classes we all wished we learned growing up--long before we got launched into life.

Just remember the hurt (or lost) little child in you won’t be able to create a good life—if you don’t have the tools to heal, guide, comfort, and support your future self. In fact…

You can’t heal old wounds without new tools/skills. You need “new tools” to create a new life. That’s where I come in…your “Life Guidance Teacher.”

Practical skills and an understanding of one's inner self can be the most transformative journey you will ever take--and totally WORTH IT! And definitely a journey you will NEVER regret!

My "Life Transformation Programs" offer the life education that help both adults/young adults move from feeling lost to confidently creating a fulfilling life.

It doesn’t matter how old or young you are…

IT’S NEVER TOO LATE to learn!

The topics for this class covered include:

Discovering Your True North: Identifying core values, strengths, and passions to define a personal mission.
Mastering Emotional Navigation: Developing emotional intelligence, learning healthy coping mechanisms for stress and anxiety, and cultivating resilience.
Strategic Life Planning: Setting meaningful goals and learning to break them down into actionable steps.
Building Healthy Relationships: Mastering communication skills, setting healthy boundaries, and cultivating supportive connections.
Practical Adulting Essentials: Acquiring essential life skills like financial literacy, time management, and problem-solving.
Embracing Resilience and Growth: Learning from mistakes, developing a growth mindset, and building inner strength.
Setting Boundaries: Protecting Your Space and Energy: Learning the importance of identifying, setting, and communicating limits in personal, digital, and time boundaries. Understanding the different types of boundaries, such as physical, emotional, and intellectual, and developing strategies for enforcing them respectfully and consistently.
Disciplining Your Mind to Work For You—Instead of Against You: Exploring techniques to manage thoughts and emotions, build focus, and overcome negative self-talk. Implementing strategies like mindfulness, visualization, and building routines to cultivate self-discipline and enhance mental toughness. This includes learning to create a dedicated mental space—where you can intentionally cultivate positive and empowering inner dialogue, challenge limiting beliefs, and reinforce supportive affirmations to fuel your resilience and growth.

Your future self will thank you for learning these new tools, as they will help you cope, manage, recover, and/or face whatever you face in life.

You’ve overcome so much—now it’s time to reclaim the life you deserve.

You’ve carried the weight of pain, uncertainty, suffering and loss. You’ve survived what felt impossible. But you are so much more than your struggles.

Your story isn’t over—it’s just beginning.

Healing is possible. Confidence is possible. A life filled with peace, joy, and purpose is possible—and it starts with one choice…one courageous baby step. It starts with you...

Are you ready to break free from the past and step into your future?

Are you ready to stop just surviving and start truly thriving?

Are you ready to own your worth and create the life you were meant for?

🌟 You don’t have to do this alone—I’m here to guide you and support you every step of the way.

Let’s start your transformation today.

📩 Book a Free Discovery Call or Explore My Coaching Programs to take the first "baby" step toward healing, empowerment, and your next chapter.

Important Note: I am a Life Coach, not a therapist. If clinical support is needed, assistance can be provided in connecting with appropriate mental health professionals. My intention is to "stay in my lane" as a Life Coach, Guide and Mentor by teaching evidence based life building, life recovery tools, and life coping skills that helped ME heal, grow, evolve, release, and let go of the past, as well as rebuild myself from the inside out--so I could create the peaceful, fullfilling life I have lived for over 30 years.

All I want to do is to teach those who are "in search of something more" in life.

As a Life Coach, my guidance is provided in identifying and reframing limiting beliefs, reconnecting with inner strength, and setting and achieving meaningful goals. Drawing on both lived and learned experience, assistance is offered in navigating the healing journey, building self-advocacy skills, and envisioning a brighter future.

The aim is to support rediscovering potential, embracing resilience, and creating a life filled with purpose and joy. It is also important to acknowledge that the learning and healing process is a non-linear journey, while respecting the boundaries of the coaching relationship.

Privacy Statement:

Data is collected and used to improve services and personalize experiences. Information is secured and will not be shared without consent, except when required by law. Data can be reviewed and managed at any time.